Find Your Gray

Get out of black and white thinking. Find balance in your life.
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About

Compassionate, Trauma Informed and Solution Focused Care

Licensed Mental Health Counselor (LMHC), Master's Level Certified Addiction Professional (MCAP), Trained in level 2 Eye Movement Desensitization and Reprocessing (EMDR), Certified in Dialectical Behavioral Therapy (DBT), Designated Victim Service Practitioner
Mandy Hines
LMHC, QS, MCAP

Services

  • Anxiety
  • Depression
  • Trauma
  • Grief
  • Borderline Personality
  • Obsessive-Compulsive Disorder (OCD)
  • Bipolar Disorder
  • Addiction
  • Abuse Survivors
  • ADD/ADHD
  • Adjustment Disorder
  • Anger Management
  • Attachment Issues
  • Body Image Disorders
  • Burnout
  • Codependency
  • Family Conflict
  • Domestic Abuse
  • Marital and Premarital
  • PTSD
  • Abandonment
  • Existential Crisis
  • Life Transitions
  • Divorce
  • Mood Disorders

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Dialectical (DBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • Christian Counseling
  • Person-Centered
  • Gestalt Therapy
  • Exposure Response Prevention (ERP)
  • Jungian Therapy
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based

Insurance Accepted

  • Aetna
  • Cigna
  • Optum
  • Oxford
  • United Healthcare
  • Oscar

Fees

  • Self- Pay: $150

Testimonials

“Mandy has been instrumental in my healing and my divorce”

Current Client

“Mandy I want to let you know I wish I would have come to you or known you 20 plus years ago. You have helped me more than I think you will ever possibly imagine”

Current Client

“I wanted to call you over the weekend and tell you that I think you healed me”

Current Client

Location

A street map for office location at Largo, FL 33778-3204

Seminole Centre

Largo, FL 33778-3204

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